Have you added “contentment” to your health coaching practice?

Whether you are on a health journey of your own or you are coaching a struggling client – it can be easy to get stuck in the habit of discontentment.

On today’s episode, Cassie Sperling shares how her own health struggles have taught her how to find contentment in every situation, even when things seem dismal.

After a lifelong struggle with health issues and an eventual diagnosis of Fibromyalgia, Cassie could have thrown in the towel. Instead, it lit a fire in her to seek answers and work with various practitioners to keep pushing forward.

Today she celebrates 1 year free of pain, and is passionate about sharing her experience of finding wellness and how to get out of a negative mindset. She now helps her clients see each accomplishment, no matter how small, to keep them moving forward in their own journey.

To learn more about how to access contentment and gratitude, join us on today’s Integrative #HealthCoachSuccess podcast 081 – Enjoy the show and let us know what you thought!