How often have you received advice and thought “that doesn’t feel right.”

In the age of technology and information it can be hard to know who to trust and what is right.

But your body and mind often know what is best for you if you can learn to slow down and listen to it.

On today’s podcast we talk to Simone Gloger. Simone is an Integrative Health Practitioner and Lead Health Coach Trainer for EquiLife. Simone shares with us how her personal journey with fertility struggles opened her eyes to the crucial role that mindset and lifestyle play in health.

Simone shares how, even after receiving contradicting advice, she trusted her intuition and learned how to listen to her body to achieve the health goals she desired. Today she works with clients to provide them with guidance on their health journey and also teaches them that listening to their body and trusting their gut is one of the most powerful things they can do.

To learn more about trusting your intuition join us on today's Integrative #HealthCoachSuccess podcast 107 – Enjoy the show and let us know what you thought!