How many times have you started on the path to improving your health and wellness only to fall off the wagon?

You know what you need to be doing, and yet you still can’t make a change.

On today’s podcast we talk to Ted Hanik. Ted is an Integrative Health Practitioner and Mindset Coach.

Ted has a passion for helping clients reprogram their subconscious as a primary tool in enabling them achieve their wellness goals.

Ted speaks about the mental approach to health and that while we may not intend to, many people self-sabotage their best laid plans.

To learn more about reprogramming your subconscious to help achieve your goals join us on today’s Integrative #HealthCoachSuccess podcast 125– Enjoy the show!