Are your hormones out of whack?

Do you feel like you are not “in control of your emotions” sometimes?

If so, you are not alone.

Countless women experience these feelings and oftentimes they feel like it is something they just have to “deal with.”

On today’s podcast we talk with Maddie Miles.

Maddie is an Integrative Health Practitioner, Podcast Host, Herbalist, and Business Owner.

Maddie specializes in supporting women through hormonal symptoms and fertility journeys by helping them understand what their body needs in various seasons of their life.

In this episode we discuss how each person is different and it is important to not take a one size fits all approach.

Maddie shares with us how she helps women to better understand their cycles and how they can support hormonal changes to regain balance and have them feeling their best.

To learn more about honoring bio-individuality in women join us on today’s Integrative #HealthCoachSuccess podcast 209 – Enjoy the show!