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INTEGRATIVE HEALTH Practitioner Institute BLOG
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Career Change Success: Jeffrey Mort's Journey to Health Coaching
"When people say 'I'm so sorry you had to go through that,' I tell them it was a blessing."Jeffrey Mort's journey as an Integrative Health Practitioner (IHP) goes beyond personal...
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10 Signs of Burnout and How to Recover
“42% of women reported feeling burned out, compared to 35% of men.”Burnout is a state of emotional, physical, and mental exhaustion. It is often caused by excessive and prolonged stress....
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Exploring Men's Hormones: Insights and Strategies
Chronic stress affects a staggering 77% of Americans, contributing to elevated cortisol levels and potential hormonal imbalances. Men's hormones play a key role in managing many of the body's functions....
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Health Coaching Industry Growth and Opportunities
60% of U.S. adults prioritize physical health and fitness as their top area of improvement when seeking out health and wellness coaching services. Are you curious about the booming health...
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Improve Sleep: 10 Tips for a Restful Night
"A good laugh and a long sleep are the best cures in the doctor's book." - Irish Proverb Sleep is a fundamental aspect of our lives, a natural state every...
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Rebecca Flack's Success Story as a Health Coach
"Becoming an IHP and helping others has made me a better person, more understanding, more positive, confident, and happier than ever before and I feel I am growing into the...
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