"A good laugh and a long sleep are the best cures in the doctor's book." - Irish Proverb Sleep is a fundamental aspect of our lives, a natural state every...

"Becoming an IHP and helping others has made me a better person, more understanding, more positive, confident, and happier than ever before and I feel I am growing into the...

"There is no better way to get people results than showing them the data of what their deficiencies are and what their toxicities are." -Dr. Stephen Cabral Organic acids testing...

"Fasting is the greatest remedy, the physician within." -Hippocrates Liver detoxification has a rich history spanning centuries, tracing back to ancient civilizations like India, Egypt, Greece, and China. These cultures...

Incorporating an IHP certification into your existing skill set is more than just acquiring a credential. In today's diverse professional landscape, individuals across various fields are always looking for ways...

"A combination of environmental, psychological, and physiological factors conspires to keep individuals stuck in a state of fight or flight." In today's fast-paced and demanding world, finding moments of calm...