"I refused to let cancer become my identity and pushed down any thoughts about what happened to me." We are honored to introduce our guest blogger, Joya Robertson, IHP2. Her...

"The people who live the longest typically have lower levels of mTOR." -Dr. Stephen Cabral In the pursuit of longevity, understanding the intricate interplay between cellular signaling pathways is paramount....

"Success doesn't just happen. It's planned for." - Anonymous Embarking on the journey of building your successful health coaching practice can feel like navigating uncharted waters. But fear not! With...

"Hormones are the chemical messengers that influence almost every aspect of our health and well-being. Balancing them is essential for achieving optimal vitality and living a life of abundance." -...

"Choose a job you love, and you will never have to work a day in your life." - Confucius As an Integrative Health Practitioner Institute (IHPI) student or graduate, envisioning...

"Think of your body as a complex highway system with various roads connecting different cities." Methylation, a fundamental biochemical process, intricately governs various functions in our bodies. At the core...