Chronic stress affects a staggering 77% of Americans, contributing to elevated cortisol levels and potential hormonal imbalances.Men's hormones play a key role in managing many of the body's functions. They...

60% of U.S. adults prioritize physical health and fitness as their top area of improvement when seeking out health and wellness coaching services.Are you curious about the booming health coaching...

"A good laugh and a long sleep are the best cures in the doctor's book." - Irish ProverbSleep is a fundamental aspect of our lives, a natural state every human...

"Becoming an IHP and helping others has made me a better person, more understanding, more positive, confident, and happier than ever before and I feel I am growing into the...

"There is no better way to get people results than showing them the data of what their deficiencies are and what their toxicities are." -Dr. Stephen CabralOrganic acids testing has...

"Fasting is the greatest remedy, the physician within." -HippocratesLiver detoxification has a rich history spanning centuries, tracing back to ancient civilizations like India, Egypt, Greece, and China. These cultures recognized...