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People seek out personal training because they want to improve themselves… But more often than not the
What happens when you are told you can’t attain something in your life due to your health?
Do you feel stuck? You know you want to make a change, but it feels like something
Take this pill. Have this procedure. Get this shot. Conventional medicine might say that there are no
How many times have you started on the path to improving your health and wellness only to
Eat this way. Exercise that way. Follow this program. Everywhere you turn there is a different opinion
