Practitioner Interviews

I am so stressed… How many times do we hear that per day? How many times do

You can do it all and be it all… While this message sounds positive, it can come

Oftentimes people are so focused on reaching their goals that they forget the most important thing… Their

The best form of love is that which you can give yourself… To accept who you are

Perfectionism is the enemy of progress… We all have changes we want to make but often it

We all know that exercise is an important part of staying healthy… But oftentimes it gets taken