Podcasts
INTEGRATIVE HEALTH COACH SUCCESS PODCAST
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252: How to Become an Expert at Anything in 12 Weeks
Most coaches don’t get started or go big in their career because they don’t feel “they’re ready” or they’re “not an expert…” Because of this many suffer from the infamous...
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251: Going Beyond Exercise with Valerie Kirkland
We all know that exercise is an important part of staying healthy… But oftentimes it gets taken too far. In an effort to look a certain way or see a...
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250: The “5 Hats” Every Solo Health Coach Must Wear
Even if you’re interested in building a team out one day or having larger virtual or in-person practice most everyone starts as a solo practitioner. This is a good thing...
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249: Flexible Thinking in Your Practice with Chris Tracy
Your health and well-being are not black or white… But so often we see clients who believe that there is only a right and a wrong way of doing things....
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248: Creating a Thriving Solo Practice (Without Ever Building a Team)
Not every health coach wants to build a big team or take on a lot of overhead… To be honest, I would say that most don’t want that, nor should...
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247: Removing Fear & Perfectionism from Your Practice
Perfectionism is the enemy of progress... We all have changes we want to make but often it is the fear of not being perfect that keeps us from reaching our...
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A lot has changed over the past 25 years I’ve been working with coaching clients… And the next 3-5 years [...]
Love them or hate them Reels are an important part of creating content on your social media platform… Reels currently [...]
A lot of coaches get overwhelmed when it comes to marketing their business and trying to get more clients… The [...]
How often do you find yourself saying “I am so stressed out…” Unfortunately, stress is a common occurrence in our [...]
It’s a funny thing asking yourself “how much do you want to earn and charge for your services…” Most people [...]
Oftentimes we cling to the past because it is what we know, and it feels safe… But what happens when [...]
As health coaches and practitioners our goal is to help as many people as possible… However, it’s important that we [...]
Does this sound familiar? · Low Mood · Anxiety · Trouble Concentrating · Lack of Interest · Exhaustion · […]
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Even the top coaches in their field have days or weeks where they’re feeling down or de-motivated… This is normal [...]
Many people equate healthy food with boring food… They think it can’t possibly be good for you and taste great [...]
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