Perfectionism is the enemy of progress... We all have changes we want to make but often it is the fear of not being perfect that keeps us from reaching our...

We all know we need to be on social media, but that doesn’t mean we all enjoy it 😉 Sometimes you prefer to be private, or you don’t like to...

The best form of love is that which you can give yourself… To accept who you are and find peace with yourself is truly a gift. On today’s episode, we...

One of the biggest obstacles that most coaches face is not a lack of education - It’s not too few certifications. And it has nothing to do with their knowledge...

Oftentimes people are so focused on reaching their goals that they forget the most important thing… Their health. Without your health it makes working towards any goal feel impossible and...

I think most of us can say that we live pretty busy lives and we don’t have a lot of downtime… And in business you may think you are always...