Most people think of the gut and the brain as two very different things… But there is a reason why people say “trust your gut” and that is because the...

By now you probably know that posting useful content on social media is a great way to reach your ideal client… The problem is that it takes consistency over time...

If your body could speak what would it tell you? In the constant go, go, go of daily life we often overlook the simple signs and cues our body is...

Looking for more clients, but don’t want to resort to hypey marketing that just doesn’t feel right? If so, we are in agreement and that is what we practice and...

There are so many factors that play a role in health and wellness. Exercise, Diet, Sleep, etc… Health and healing is a delicate balance that requires a lot of moving...

One question that comes up over and over is how long does it take to become a _______________ Coach? We are doing our best to train and certify health practitioner,...