The day may come when you will need to let a client go… It could be for reasons that you believe would benefit you, them, or the both of you,...

Eat this way. Exercise that way. Follow this program. Everywhere you turn there is a different opinion on what you need to do in order to achieve your health and...

Have you ever heard of the “mirroring” technique? It’s been around for decades as a psychological method for building connection with another person… The same technique can be applied to...

How many times have you started on the path to improving your health and wellness only to fall off the wagon? You know what you need to be doing, and...

The great thing about the Internet is that you can pretty much find any information you were looking for if you’re willing to dig deep enough… The problem is that...

Take this pill. Have this procedure. Get this shot. Conventional medicine might say that there are no real side effects or risks but is that really the case? Are we...