People have a natural tendency to overcomplicate things. They make things harder than they need. And when things get too hard and too complicated, they just stop… They stop with...

Being a health professional is one of the greatest jobs in the world (if not the greatest!), but there are rules you must follow if you want to be successful…...

Have you added “contentment” to your health coaching practice? Whether you are on a health journey of your own or you are coaching a struggling client - it can be...

We’ve all been there - You’re new to something and you don’t exactly know best practices yet, so you make a lot of mistakes along the way… The good thing...

We are all on a journey. Your’s may look a little like someones else’s…or it may not. Regardless of your story, your journey comes with lessons and experiences and sharing...

Did you know that ad agencies now report that the majority of people are exposed to a minimum of 4,000-10,000 advertisements per day? That statistic is staggering and is slated...