So many people are on a health journey where their only focus is on the physical.

But what some have found is that you can only change so much of your body without changing your mindset.

On today’s podcast, Kate shares with us how she learned from her past experiences with pain and illness and how working through her limiting beliefs and mindset made the biggest change for her. She uses a total wellness approach with her clients where she specializing in emotional and mindset support as much as working with the physical.

Kate offers hope to many with her personalized, whole body programs and champions for her clients to focus on their mental health as a means to overcome physical struggles.

To learn more about how to offer health and hope to your clients with a total wellness approach – Join us on today’s Integrative Health Coach Success podcast 035. Enjoy the show and comment below letting us know what you thought!