Many people seek out a personal trainer to help guide them towards their personal health and fitness goals.

So often personal trainers see clients that want to make changes but many don’t understand that change doesn’t just happen in the weight room.

Mark Anderson, Integrative Health Practitioner, and owner of MWA Health and Fitness, knows first hand that helping clients reach their health and fitness goals requires a combination of physical activity and also understanding and addressing the root cause of underlying health issues.

On today’s podcast, Mark shares how he blends the best of Integrative Health and Personal Training.  He shares how he is able to help his clients become the best version of themselves by offering them programs and training centered around whole-body wellness.

Tune into today’s Integrative #HealthCoachSuccess Podcast 045 to learn more – Enjoy the show and comment below letting us know what you thought!