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112: How to Deal with Criticism & Haters

Inevitably when you begin to put yourself “out there” whether it be creating your own business or posting content online you will get a few critics…

The problem we all have is that this may represent less than 1% of all the comments we get, but our minds are programmed to remember those or fixate on them since they represent a source of “danger” in our minds…

However, this type of thinking can hold us back from reaching our potential and that is why today’s topic is how to deal with criticism and haters the healthy way…

Tune into today’s Integrative #HealthCoachSuccess podcast 112 for all the details – Enjoy the show and let us know what you thought in the comments!

Audio Podcast

Video Podcast

Show Highlights & Big Takeaways

1. Understand the Numbers

Even if you get a couple of negative comments you have to look at it from outside of yourself. It may be 1 out of 100 comments that is negative – think about the 99 other comments of people appreciating your work.

2. Remember Their Why

Check out the Cabral Concept podcast as to why haters hate… once you realize that “only hurt people hurt people” you will understand where they are coming from and realize it’s not you – it’s them.

3. Go Back to Your Why

You are here to help people. You are here to serve. You are doing great work for humanity. Don’t let a few naysayers stop you from achieving your highest potential.