“You are completely healthy.”

“There is nothing wrong with you.”

These phrases can sometimes be the most painful and frustrating to hear.

Although some labs and tests might indicate “normal” results you know that you are anything but ok.

On today’s show we talk to Brennan Lau. Brennan is an Integrative Health Practitioner and Registered Nurse with a passion for providing hope and validation to those seeking answers in their wellness journey.

Brennan shares her story of healing after hearing time and time again that there was nothing wrong with her even though her body and mind were telling her differently.

Brennan works with her clients to guide and direct them on a path to wellness and most importantly provides them with support and understanding to let them know they are heard.

One key aspect that Brennan touches upon is the importance of regulating and supporting all aspects of the nervous system.

Brennan shares with us how she helps clients activate the parasympathetic nervous system as a vital part of allowing the body to heal.

To learn more about the nervous system and the role it plays in healing join us on today’s Integrative #HealthCoachSuccess podcast 135– Enjoy the show!