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161: From Burnout to Balance with Marique Knight

Does it feel like all you do is go, go, go and never stop?

In this day and age burnout is common and most people are just trying to push through thinking that this is their new normal.

But does it have to be?

On today’s podcast we speak with Marique Knight.

Marique is an Integrative Health Practitioner who specializes in supporting women who are living their lives on the edge of burnout.

Marique shares with us her own personal story of living a life of constant stress and anxiety and how she found balance in her life through the foundational principles of holistic health.

Marique’s passion lies in helping those who are trying to do it all and feel like things are spinning out of control. Through her guidance and support she is able to help them seek relief from constant overwhelm and find peace in their daily lives.

To learn more about going from burnout to balance join us on today’s Integrative #HealthCoachSuccess podcast 161 – Enjoy the show!

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