The best form of love is that which you can give yourself…
To accept who you are and find peace with yourself is truly a gift.
On today’s episode, we speak with Lydia Mendel.
Lydia is an Integrative Health Practitioner working at a Wellness startup managing social media and email content.
On this show we discuss the importance of loving ourselves first even amid the chaos and constant noise telling us we need to change and adapt to societal constructs.
Lydia shares with us her personal journey with learning to find appreciation and purpose for herself and letting go of the idea that perfectionism is what defines self-worth.
To learn more about learning to love yourself and find peace with your life’s journey join us on today’s Integrative #HealthCoachSuccess podcast 245 – Enjoy the show!
