Think you know everything about hydration? Think again. This episode is your key to uncovering the truth about water and its impact on your health.

Are you truly hydrated if you're sipping on 8 glasses of water a day?

It's a common belief, but the reality might surprise you.

In this episode, we have a conversation with Dawn Lusk, an Integrative Health Practitioner and clinical herbalist with a passion for root cause healing. Today, we delve deep into the world of water.

Join us as we unveil the hidden truths about hydration, exploring the critical role water plays in our well-being.

Dawn brings her extensive knowledge to the table, shedding light on why water is undeniably one of the most crucial aspects of our overall health.

To learn more and discover the nuances of different types of water, ensuring you make the best choices for your well-being, join us on today’s Integrative #HealthCoachSuccess podcast 263 – Enjoy the show!