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370: The 2025 Top Trends in Consumer Health & Wellness

The 2025 Top Trends in Consumer Health & Wellness

Every year brings new innovations and change in the health, wellness, and fitness industry…

As a coach or practitioner, it’s important to know what the popular trends are even if you don’t agree with them, since this will be on the minds of your current and future clients.

So on today’s Integrative #HealthCoachSuccess episode 370 we’ll be covering the “2025 Top Trends in Consumer Health & Wellness” – Enjoy the show and let us know what you think in the comments!

Audio Podcast

Video Podcast

Show Highlights & Big Takeaways

 

1. Change Is Constant

Every industry seems to have new advances each year, but it does seem that the health and fitness space changes more rapidly and people are always looking for the new “latest and greatest breakthrough” in diet, exercise, supplements, or health.

2. Foundation Is Still the Key

While it may be fun or trendy to adopt or integrate some of the relevant advancements or health-tech into your practice, it’s important to not let go of what has always worked, and what will always work for clients. This includes the DESTRESS Protocol™ with its focus on foundational eating, movement, sleep, detox, and other natural health practices.

3. Keep Clients Interested

So while you don’t want to find yourself flipping each year with the latest fad, it is important to keep up with what is new and add what you feel to be helpful in order to also keep clients engaged and excited about the next step in their health programming!

 

Show Notes & Resources

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