111: Fostering Healthy Habits in Children with Sylvia Alakusheva
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Kids can be notoriously picky when it comes to food.
You know that a healthy, balanced diet is important for their development but providing it for them and them actually eating it can be 2 very different things!
How can you ensure your child is getting the proper nutrition they need to grow up healthy and strong?
On today’s podcast we speak with Sylvia Alakusheva. Sylvia is an Integrative Health Practitioner, Health Coach, New Coach Trainer and busy Mom of 4.
Sylvia has a passion for bringing health and wellness to the whole family and specifically focuses on fostering healthy eating habits in children.
Sylvia shares with us how involving kids early on in the process is key to having them establish healthy eating habits. From growing to harvesting to cooking, children can be involved in all stages and begin to develop an interest in what they are eating.
Sylvia also shares with us the importance of modeling and how your behaviors are the biggest factor in how your child’s eating habits progress.
To learn more about child nutrition and developing healthy habits early on tune into Integrative #HealthCoachSuccess Podcast 111 – Enjoy the show and let us know what you thought!
