335: Finding Balance in Work, Life, Health and More with Julia Hayes

Success Mindset
May 27, 2024•1 min read
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On today’s episode, we are thrilled to welcome back Julia Hayes!

Julia has been a treasured part of EquiLife and the IHP Institute for over 10 years and after taking a short break, she has returned as a leader on the EquiLife Health Coaching team!

On today’s show, Julia shares her personal journey, discussing why she decided to step back from her role at IHP and EquiLife and what she learned from that experience, both professionally and personally.

In this episode, Julia hopes to convey three key messages to help those struggling with balancing life, work, health, and more:

  • More time doesn’t guarantee results

  • Don’t underestimate the fulfillment your work brings you

  • Balance is key

To learn more about finding balance in work, life, health, and more, tune into today’s Integrative #HealthCoachSuccess podcast episode 335. Enjoy the show, and feel free to share your thoughts with us!

SHOW NOTES & RESOURCES

work life balance health coachbalance work and life coachinghealth coach burnout preventioncoaching lifestyle balancesustainable health coaching businesshealth coach wellnesspersonal and professional balancetime and energy managementhow to balance work life and health as a coachhow to avoid burnout in a coaching businesswhat is the best work life balance for health coacheshow to create a balanced lifestyle as an entrepreneurhow to manage time and energy as a coachhow to balance family and business as a coach
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